Quiet Soul is here to help you...
To help activate the self - healing process.
To help reduce pain/discomfort.
To help improve sleep.
To help reduce stress/anxiety/depression.
Testimonials
Special offers...
Special offers...
After struggling for ages with meditation, from using various apps, books and videos, I was relieved to find that Kate offered a workshop.
I trust her wisdom, expertise and general healing vibes. Over the 6 weeks we tried many different things, to find what works for me. Each week, I felt more relaxed and confident that I could “try this at home”. There is not just one way to meditate🧘🏼, there are many ways to be comfortable, different types of meditation and if I can do it, anyone can! It was helpful that Kate messaged me after each session, to remind me of what we had covered. I highly recommend Kate of Quiet Soul for reiki, meditation, massage and anything crystal related. Kate has become a firm friend, who has the ability to totally relax me and make me laugh too.
'J' from Bicester
I have had Reiki with Quiet Soul before but I have just had my first distance Reiki. I was quite skeptical to start with. I still can't understand or explain it but I have never ever felt so relaxed. I have booked again for next week. It was very intense for me.
T. F of Brackley
'Had an extremely relaxing and informative meditation class. So lovely and welcoming.' R.H of Bicester
'I loved this meditation class. Feel so much calmer today' E.E of Banbury
Enlightening the school children with the calmness and thinking space means the children go home with a 'relaxed feeling'. A few of the children have used the breathing techniques fot moments when they feel stressed'. HPFS
Kate is awesome. I recently had a Reiki session; she made me feel totally relaxed and i felt great afterwards. Great advice. Fully recommend.
J.W of Bicester
Having trained with Kate for my First 2 levels of Reiki, i can say with confidence that it was the right choice for me. She was thorough and thoughtful throughout both courses and so so supportive.
H.J of Didcot
Kate's energy is amazing. After every session i feel amazing. Reiki is something you have to experience for yourself.
K.M of Bicester
Special offers...
Special offers...
Special offers...
Offer A - 30 minutes Breathing and Guided Meditation followed by 30 minutes of Reiki - £25
Offer B - 4 x Reiki Treatments - £120
Offer C - 40 minutes of chakra balancing Meditation (in person or video call) - £20
FAQ
Special offers...
FAQ
- Opening Hours:
- Contact me for appointment availability.
- Monday
- Wednesday
- Friday
- Saturday
- Evening appointments available in school holidays
Holistic Health...
Reiki
Reiki
A Japanese technique for stress reduction and relaxation. It has been shown to help with Anxiety, depression, sleep and pain management.
Reiki is a wonderful , gentle yet powerful treatment on its own but over the years I have found a love of crystals.
I canincorporate the added energy and vibrations of crystals as requested.
Single Reiki treatment (seated or on a couch) £35
4 x Reiki Treatments £120
30 minute Reiki treatment for 16 and under - £20
4 x treatments for 16 and under - £70
Distance Reiki
Reiki Courses
Shoden (level 1) £150
Okuden (Level 2) £250
Shinpiden (level 3) £400
Distance Reiki
30 minutes of distance Reiki. An ideal treatment to book at bedtime to aid your sleep...
Animal Reiki
Initial phone consultation to understand what is needed - Free / 1 hour reiki treatment - £30
Safe and Gentle.
Can help with fear and trauma.
Relaxes and balances the physical, emotional mental and spiritual energy.
It can help alongside medical treatment.
30 minute seated Indian Head Massage/45 minute Couch Indian Head Massage
£25 for 30 minutes seated / £30 for 45 minutes on a couch.
A relaxing holistic treatment, to release stress that has accumulated in the tissues, muscles and joints of the head, face, neck and shoulders. It aims to rebalance your body's energies.
Thai Foot Massage £30
Thai foot massage is a massage of the feet and the lower legs. It is invigorating and relaxing. It stimulates energy lines that run throughout the body and encourages the balance between body and mind. Thai foot massage uses, hands, fists, knuckles and a little wooden stick to massage and stimulate reflex points .
Zoom Family Meditation Sessions
£35 for 4 weeks. One 30 minute session on a weekend to work around family life.
Join me for a meditation session via zoom, where I will take you on a guided journey.
We will learn thoughts and actions that can help us in our day to day lives and i will always leave you with a little thought to practice for the week and then we will discuss how you got on the following week.
💞🙏💞
Work Shops
One to one work shops, group work shops, corporate work shops.
Time Out corporate work shop
Contact for price
4 hours of meditation and relaxation. Take time out to replenish you...
21 days (coming soon in September).
£45
Onine meeting once a week over 4 weeks.
Take time put to change your thought process and your habits.
If there are changes you would like to make, then this could be for you...
This is not a work shop where I am going to tell you what to do. This is a workshop to help y find your way.
Add a footnote if this applies to your business
About Us
Reiki for everyone
How Reiki Can Help You
How Reiki Can Help You
I follow Mikao Usui's Japanese system.
Mikao Usui was described as a gentle, humble, hardworking man. He was born in 1865 and sadly passed away in 1926.
He believed that awakening comes from within.
He practiced Sharing energy with family and friends and this is how Reiki became...
Reiki is a way of life.
The energy found in us and around us.
I
I follow Mikao Usui's Japanese system.
Mikao Usui was described as a gentle, humble, hardworking man. He was born in 1865 and sadly passed away in 1926.
He believed that awakening comes from within.
He practiced Sharing energy with family and friends and this is how Reiki became...
Reiki is a way of life.
The energy found in us and around us.
It works for and with anyone and anything.
It has no connection to religion/faith/belief.
Reiki - Meaning Spiritual energy.
Everything has energy (Qi /Chi) in it and around it.
My teacher, Jenny Newman, told me a lovely analogy about allowing the energy within us and around us to flow, about how sometimes the energy is not quite strong enough.
If you think of water flowing from a hose, if the hose has a stone in it, the water trickles, something
is stuck (a worry/doubt/fear for eg.), something is stopping the water .
When we remove the stone, the water flows freely...
Reiki helps us free these blockages
How Reiki Can Help You
How Reiki Can Help You
How Reiki Can Help You
- Reduce stress & anxiety
- Brings peace & spiritual growth
- Balances the emotions
- Helps the bodies own ability to heal
- Animals can benefit from Reiki as much as anyone else
Reiki and Meditation
Reiki and Meditation
Reiki and Meditation
Meditation is a big part of the Reiki journey. I self heal and meditate to make sure i am looking after myself.
I have done alot of meditation with Reiki and have also done a guided meditation teachers course and a breath work course.
Learning to control your breathing & focus your mind on your breath can be a great help in the fast paced w
Meditation is a big part of the Reiki journey. I self heal and meditate to make sure i am looking after myself.
I have done alot of meditation with Reiki and have also done a guided meditation teachers course and a breath work course.
Learning to control your breathing & focus your mind on your breath can be a great help in the fast paced world we live in. Switching off and sitting through guided meditations can leave you with a great sense of calm.