Quiet Soul
Is on pause until next year, due to some health issues. .
I miss you all and look forward to returning. 🤍
Welcome to Quiet Soul
My passion into a holistic lifestyle really began in 2011 with my Reiki journey.
My love of energy work kept growing, as did my passion for all holistic and natural therapies and remedies.
I have learnt so much that has helped me at difficult times in life and I look forward to meeting you and being part of your journey.
Enjoy each moment, stay grounded and never forget to look up
Reiki
A Japanese technique for stress reduction and relaxation.
£40 for 60 minutes
Reiki can help with Anxiety, depression, sleep and pain management.
It is a wonderful , gentle yet powerful treatment.
I follow Mikao Usui's Japanese system.
Energy is found in and around us, it is everywhere.
Reiki balances our emotions and can bring calm and peace to a busy mind and body.
During a treatment, you will remain fully clothed.
I may place hands on and I may have hands away from you. You can request a hands off treatment.
I can also do a seated treatment if needed.
Reiki Courses
Shoden (level l)
Okuden (level ll)
Shinpiden (level lll)
Please contact me for more information 🤍
Distance Reiki
£20 for 30 minutes
An ideal treatment to book at bedtime to aid with sleep.
Animal Reiki
Initial free phone consultation to understand what is needed
£30 for 40 minutes
Safe and Gentle.
Can help with fear and trauma.
Relaxes and balances the physical, emotional, mental and spiritual energy.
It can aid alongside medical treatment.
Thai Foot Massage £35
Thai foot massage is a massage of the feet and the lower legs. It is invigorating and relaxing. It stimulates energy lines that run throughout the body and encourages the balance between body and mind. Thai foot massage uses, hands, fists, knuckles and a little wooden stick to massage and stimulate reflex points. It is a very relaxing, balancing and grounding massage, which can help ease anxiety.
Indian Head Massage
£35 for 45 minutes
A massage that works on acupressure points along the head neck and shoulders.
It can aid with headaches and migraines by releasing built up tension in the head and neck area.
Renews and rebalances energy levels.
Can help with Anxiety, stress and depression, and can improve sleep.
Boosts memory and improves circulation.
Nature based coaching
From April to September
Reconnect with nature
£25 per hour / £40 for 2 hours
Being outside in the fresh air, boosts your immune system, lowers your heart rate, increases energy levels, improves digestion, increases serotonin levels, improving your mood, focus and creativity.
Reconnect with your inner joy, balanceyour emotions.
Learn to love yourself again.
Nature can help clear the mind, aid mental fatigue and unplug from electronics.
We will incorporate a gentle stroll, some mindfulness, meditation, reiki, walking, taking and journaling any thoughts you may feel you want t
Add a footnote if this applies to your business
Mindful Journaling
Online/zoom one to one or group sessions
Online/zoom one to one or group sessions
Online/zoom one to one or group sessions
Coming Soon....
Reiki Shares
Online/zoom one to one or group sessions
Online/zoom one to one or group sessions
Coming Soon
My personal learning journey
Online/zoom one to one or group sessions
My personal learning journey
Meditation is a big part of the Reiki journey. I self heal and meditate to make sure i am looking after myself.
I have done alot of meditation with Reiki and have also done a guided meditation teachers course and a breath work course.
Learning to control your breathing & focus your mind on your breath can be a great help in the fast paced w
Meditation is a big part of the Reiki journey. I self heal and meditate to make sure i am looking after myself.
I have done alot of meditation with Reiki and have also done a guided meditation teachers course and a breath work course.
Learning to control your breathing & focus your mind on your breath can be a great help in the fast paced world we live in. It is also an amazing tool to help us when we are scared or anxious - it has been a wonderful help to myslef during health worries and in times of stress.
I have learnt about crystals, chakra balancing and spiritual life coaching. I took my level 3 counselling skills and mental health level 3, so I can provide you with the best possible empathetic and understanding care I can. I am still on my learning journey and continue looking Inward.